07837049451

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Sarah Phillips

Nourishing you on and off the plate

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Booking

3 or 6 Month Programs

Join me for 3 or 6 months to learn to nourish yourself on and off the plate and become the healthiest, happiest version of you. I recommend 6 to create truly long lasting change.

The program includes:

  • Three calls per month with one week for implementation
  • Personalised resources
  • Unlimited virtual support

I offer free 30 minute health coaching discovery calls. If you'd like to connect, just pick a slot by clicking below!

  • Telephone

    07837049451

  • Email

    sarah@sarahwellness.co.uk

Blog

Want to read my latest on health and happiness?

'YOU FIRST'

THE GUIDE TO SELF CARE FOR WOMEN

When it feels like there just aren't enough hours in the day, especially when you are taking care of several other people, it feels like the easiest part of your routine to throw out to free up time is self care.

 

We need to flip this login on its head

 

Join me, Sarah Philips INHC, in this guide on why and how to implement and prioritise self care.

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